SPOTLIGHT – Energy Elevator


By Krista Ariail What would you do if you had more energy?  Nearly 2,000 Quintiles employees from across the globe discovered the answer to this during the 2016 Energy Elevator Learning Lab, an 8-week (March – May) program created internally by Quintiles’ Employee Health Management, Healthy U Healthy Q.

Take a Pause for PAWS


By Krista Ariail Stress has been called the “health epidemic of the 21st century” by the World Health Organization, and it’s no surprise that the more stressed our bodies, the more vulnerable we are to illness and disease. While stress cannot be entirely removed from our lives, we can