Join one of the 6-week Challenges Across North America Do Something Great For Yourself - and Help Give Back To Those In Great Need Right Now! The Food Run Challenges are Between 30 - 180 Miles The Food Run challenge puts you in control of you! Designed to motivate you to
Blue Ridge to The Beach Epic 475-mile challenge Six months to complete! Experience North Carolina on an epic city-by-city expedition from Asheville to Wrightsville. Along the way, you will earn milestone badges for each major city in the Tar Heel State. Make no mistake, this challenge will test you!
This year's event will be held May 9, 2020. Located in the beautiful Alleghany Highlands of Virginia, the Agony in the Alleghanies Gran Fondo crosses some of the most scenic terrain on the east coast. The Alleghany Highlands is over 50% National Forest Lands so you will see everything
By Thomas Henson | Riding in a paceline transforms a solitary activity into a team sport that demands skill, focus, and athleticism. For new riders, a paceline can increase stamina and confidence on the road. For experienced cyclists, a paceline is a great way to train for a race, pushing performance to a higher level while building camaraderie among teammates.
By Thomas Henson I have been road riding for many years, but my first experience with cycling as a young adult was mountain biking. Back then, I was still young enough to think I was invincible, and the cuts and scrapes from conquering rocks, roots, and steep trails were
This summer a group of teens from the Triangle set out on a transformational 730-mile journey. The 2018 Spoke’n Revolutions summer cycling tour was filled with adventure, discovery, teamwork and some unplanned detours and flat tires, as the teens biked from Chapel Hill to the NC Outer Banks and
What is Cyclocross? Lynn: Cyclocross is its own specific type of bike racing that combines elements of road cycling, mountain biking, and cross-country running on courses that often include pavement, grass, mud, sand, steep hills, and man-made obstacles or barriers. Racers navigate many short laps of 1.5-2 miles and