7 Tips For a Smooth Transition


By Chris Newport It’s one thing to be able to swim, bike and run fast, but it’s another thing to string them all together quickly. Whether you’re new to triathlon or you’ve been rocking the multi-sport lifestyle for years, knowing the tricks to smooth transitions can make or break your race.

Finding Myself Again: An Interview with Tri It For Life Mentor Barbara Kovach


 By Joscelyne Hauserman Strong, resilient, and inspiring—these are the three words that come to mind when describing Barbara Kovach. After nearly losing herself from battling breast cancer for half a decade and thirty years as an educator, Barbara needed a change and chose to move from Ohio to Charlotte,

Mountains to Main Street Races Showcase Downtown Greenville

2018-03-19T11:23:42-04:00Events, Triathlon|

The Mountains to Main Street Race Festival, set for May 22, gives every triathlete and runner, from the competitive age-grouper to the novice, the experience of a lifetime. Triathletes will traverse a course that spans three counties across the Upstate of South Carolina and finishing in beautiful downtown Greenville, recipient of

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