Women’s Health & Fitness

She Runs

2018-03-19T11:26:25-04:00Running, Women's Health & Fitness|

By Carolina Camaro There’s no question that being a female runner brings a very unique set of challenges to the table. There are notable differences in anatomical structure, biomechanics, strength and flexibility that place women at greater risk for injury. In general, women have a wider pelvis, more adducted