Running

RUNNING – Psycho Runner

2016-12-05T14:30:05-04:00Running|

By Joe Philpott We runners tend to worry about lots of stuff. We worry about pretty much everything. Did we run far enough? Will missing two days with the flu cost me in that race two months from now? My hip hurts. What if it rains? Did I get enough sleep? Maybe we are just

RUNNING – Finding Your Why

2016-09-14T12:13:13-04:00Running|

By Dana Ayers One thing I’ve learned in life is sometimes you have to stop focusing on what you’re doing; instead fixate on why you’re doing it. The why can carry you through the what, but it’s not always easy. If you’ve ever had your eyebrows waxed, this will