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A Carolina Tradition Continues... The Tar Heel 10 Miler Presented by CEP Compression Sportswear Featuring the Fleet Feet Sports 4 Mile Run In its 6th year, the Tar Heel 10 Miler presented by CEP Compression Sportswear featuring the Fleet Feet Sports 4 Mile Run is guaranteed to
By Monette Williams You are a motivated triathlete (or soon-to-be triathlete) with a desire to do what it takes to finish a race. You may be a beginner or someone who hasn’t competed since high school or college sports looking for guidance to help you meet your
Can a Vegetarian Medal in the Marathon? By Joe Nuss I’m supposed to be talking with 24-year-old Caitlin Chrisman about running. We’re supposed to be talking about her recent marathon at Twin Cities where she qualified for the Olympic Time Trials (she bested the B Standard of 2:46
EVENT PREVIEW - NORTH CAROLINA’S PREMIER RUNNING EXPERIENCE! The Wachovia Tar Heel 10 Miler April 9, 2011 Whether you’ve been running all summer long through the intense heat - or waiting for the cooler temperature that fall brings - now is the perfect time to start training for the
By Joe Nuss | Photo By Don C. Harris/ http://www.harrislightcraft.com We’re surrounded by concrete and metal and glass and cables and asphalt. Like a mouse on a wheel, we repeat the same exercises over and over, getting faster and faster and developing a certain degree of fitness, of course. But
By Joe Nuss With her husband off to Saudi Arabia during the first Gulf War, an era without internet and cell phone communication, Missy Foy had to do something to take the edge off the "not knowing" part of being the wife of a soldier. Then 28 years old,
By Brett CornwrightFor the typical time-stretched endurance athlete, strength training usually occurs in the off-season, if at all. Workouts often involve a heavy dose of machines and isolated movements with free weights. During the racing season, and if the athlete is really motivated, he or she may get to
MeChelle Lewis, track and field Olympian spoke to girls and boys at a packed gymnasium at the Boys & Girls Clubs of Wake County located at 605 N. Raleigh Blvd yesterday as part of the U.S. Olympic Committee's "Real Athletes Persevere" Program. The Program is being conducted in the
The other day I was running through the quiet forest in Umstead State Park. With the leaves falling to the ground around me and the oxygen-rich air feeding my brain, I started thinking about the Bailout Plan. Not the one that we've all heard so much about on the
Chapel Hill, NC — Chapel Hill-based Endurance Magazine has motivated over 26,000 people across North America to raise over $500,000 for local food banks and hunger relief programs. Since May, in the midst of COVID-19 business closures, quarantines, and unprecedented social distancing, Endurance launched a portfolio of virtual challenges
