KIND Nuts & Spices is a line of bars finely crafted from the highest quality whole nuts and some of nature’s most delicious spices. Each seemingly indulgent recipe provides all-natural protein, fiber and only 5 grams of sugar (or less). And nothing artificial. Bars come in Dark Chocolate Nuts & Sea Salt, Dark Chocolate Cinnamon Pecan, KIND Cashew & Ginger Spice and Madagascar Vanilla Almond flavors. My favorite is the Madagascar Vanilla Almond, which has a fresh and tasty combination of mixed nuts (almonds, peanuts, cashews and walnuts) with delicious Madagascar vanilla.