Megaheat Competitor Half Zip With Megaheat® technology, your daily run doesn’t have to suffer from weather delays. The New Balance Megaheat Competitor Half Zip uses your perspiration to activate cutting-edge moisture-wicking fabric that helps raise your body temperature and protect you from the cold in comfort. Featuring Megaheat
By Gwen Romeo, Team In Training Campaign Manager As a staff person for the Leukemia & Lymphoma Society’s (LLS) Team In Training (TNT) program, I come across a lot of selfless individuals who inspire me on a daily basis. It humbles me to witness the sacrifices our participants
“I think it’s awesome to be a living example about fitness and eating healthy.” Melissa Peters, 36 Hospital Unit Secretary - Waxhaw, N.C. From April to September 2011, I lost 25 pounds with power walking and eating smart. I watched my younger brother do an Ironman and
By Brian Diaz Continuing with our introduction into upper body exercises, this month we’ll add a full-body dynamic move that brings in the shoulders. I use this movement often to warm up and start the TRX session. But you can also advance this into a more explosive plyometric series
Cassandra (Greene) Hanslip with her then fiance Hosea Hanslip. “If you want to try something new, what better environment could you find, than to be surrounded by all these courageous women?” Cassandra (Greene) Hanslip, 37 Claims Specialist - Charlotte, N.C. I chose to do Ramblin’
“Their cheers were so loud it gave me goose bumps.” Glenda Adams, 45 (right) iPhone Game Developer - Austin, Texas When I finished the bike course and started out on the run, the first 100 yards went by the outside of the pool building, where there were
By Carolinas HealthCare System Anyone can experience back pain: high school athletes, parents who carry small children, people who were in car accidents, senior citizens and others. “It can happen to people at all levels of activity,” says Thomas Jackson, MD, a physiatrist with Sports Medicine & Injury Care
From left to right, Kylie Shaw, Memory Gargiulo and Tiffany Gargiulo “Standing in line outside for the swim and watching the first women come by on their bikes was extremely emotional. Everyone I was waiting with started clapping and yelling words of encouragement.” Memory Gargiulo, 35 Qualified
Dear Doc, I am a 30 year-old female runner who had a baby three months ago. I am eager to get back to running, and I have been given the green light by my OB-GYN. Should I just throw my shoes back on and run? ABSolutely weak, A.M.R
From left to right, Gabriela Pacheco, Louise Davies, Taryn McNamee, Kathleen Dubois “Ramblin’ Rose has made me more committed to exercising regularly.” Louise N. Davies, 42 Paralegal - Advance, N.C. I can’t just choose one memorable experience because it would not be fair. It is