By Thomas Henson Jr. Here’s a pop quiz: What is the single most important factor to consider when choosing a new bike? Brand Reviews from cycling specialists Recommendations from fellow cyclists All of the above The answer is actually “none of the above.” (OK, that was a bit of
Nothing says “endurance” like a 200-mile run. But, if you’re not Charlie Engle or Diane Van Deren, you may want to consider sharing the burden of all those miles with a few of your closest, or soon-to-be closest, friends, because when you pack a team of runners in a
By Brian Beatty What could go wrong with running with your good friends and traveling across beautiful countryside at the same time? Nothing, really, until you get out of the car for your next event leg and realize how much you tightened up from your last leg as you
Want to really enjoy your next cycling or running event? Form a team! Diane Huis and her friends formed Team Cheetah to ride in the Tour de Cure because the Tour raises money for the American Diabetes Association. As a Type 1 diabetic, this cause is something Huis cares
Long-distance relays are an adventure. Running in the middle of the night down rural roads, stopping at roadside diners to refuel, and driving/running through places you normally wouldn’t makes a relay a road trip and race all in one. And nothing says “endurance” like a 200-mile run. Relay races are
By Carolinas HealthCare System For runners, completing a marathon is one of the highest achievements of their sport – it’s the ultimate test of endurance and willpower and requires extensive, regimented training. There’s a reason people display “26.2” stickers on the back windows of their cars and wear T-shirts
By Cid Cardoso, Jr. Normally I review products that claim clear performance benefits, often by reducing drag or weight, or by increasing shock absorption, or even facilitating quicker recovery. I do so generally not only because as an athlete who still wants to compete, saving time and going faster
Taste of Charlotte is hosting the First Annual Corona Light Race to the Taste 5K and Cupcake Run/Walk on Saturday, June 7. The race will start and end at the Taste of Charlotte Festival along Tryon Street. Runners of the 5k will receive an exciting swag bag that will
By Brandon McDearis Have you ever wondered why those salsas at the Mexican restaurants taste so fresh and delicious? Well, more than likely, they are made in-house with fresh ingredients. This recipe is super simple and its uses can go way outside the box. In addition to the traditional
The Tuna Run Date: October 10-11 Distance: 200 miles Start Location: Raleigh, NC The Tuna Run 200 is an amazing overnight relay adventure in which you and your friends Run 200 Scenic Miles to finish at the beach and enjoy tuna and your beverage of choice after a job well done. The Tuna
