Showcase Events
BCAN 2019 5k Run/Walk to End Bladder Cancer
Bladder cancer is the 6th most common cancer diagnosed in the United States,
Events
Novant Health Charlotte Marathon Sets Bigger Goals for 2020
Charlotte, NC — A hometown winner, a sold-out race, and rain clearing just
Running
Running Out of My Mind
By Dana MacCorquodale | I often tell people one of the reasons I love running is it clears my head.
Cycling
Mother and Daughter Compete Together in Cyclocross Racing
What is Cyclocross? Lynn: Cyclocross is its own specific type of bike racing
Triathlon
EVENT PREVIEW – The 3 Little Pigs Triathlon | June 18 | Smithfield, NC
Who will win the coveted Big Bad Wolf trophies (Top 3 Men/Women) this
Nutrition
Top 4 Fueling & Hydration Blunders to Avoid on Race Day
By Chris Newport | To avoid your gut going on strike, give it a little training and attention; avoid these common mistakes to perform your best.
Gear
Black Diamond ReVolt Headlamp
A revolutionary waterproof and USB-rechargeable headlamp that also runs on standard AAA batteries,
Health & Fitness
3 Off-Season Recovery Tips
By Norah Whitten It’s hard to believe winter is upon us again. We
Swimming
Deciphering Swim Workouts
By Marty Gaal, CSCSIf you haven't yet tried your hand at swimming, you'll
Lifestyle
FEATURE – Make a Splash with Your Family
The U.S. National Whitewater Center sits alongside the Catawba River and is home
Inspiration
SPOTLIGHT – Raymond Dobson
Forty-three-year-old Raymond Dobson of Durham, North Carolina, started running when he was 9