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By Curtis Staples I had big plans for 2009 - big plans that included "a lot" of training to get faster. Not "a lot" as in years past when 30 hours on the bike was a standard week, and a mere 15 was recovery, but "a lot" compared to
By Joe NussWhen Mick Gunter's mother, Karla Bolen Gunter, was killed in a car accident nearly 20 years ago, he was a senior in college and getting ready to start a tour of duty in the Marine Corps. While he hoped to eventually do something to honor his mother,
By Brandon McDearisSummer is a great time of year to have people over for brunch. However, Sunday brunch doesn't necessarily have to be an off day for your training diet. These two recipes are healthier alternatives to the traditional omelet and French toast that you often find on breakfast
How Radio Host Sheri Lynch Became a Triathlete - Interview by Joe Nuss Nationally syndicated radio show host Sheri Lynch, the on-air partner of Bob Lacey on the Bob & Sheri show, can take the darkest of situations and relate it back with a unique blend of empathy and
Dr. Angelina StevensI might be the only cyclist still avidly riding my cyclocross bike in the middle of summer. While the season is long over, I can't up the freedom of riding on roads, trails, and dirt all on the same bike! You could call me a fanatic!Five years
Many of you probably already know who Alex McDonald is. Alex moved to NC last year after completing medical school and his full-time gig is now as a professional triathlete for Timex - something most of us can only dream about. Alex is obviously known for being fast (2007
By Thys Wind Depending on your athletic background, taking up the sport of triathlon is essentially like taking up three new sports at the same time. This can be overwhelming, particularly with respect to learning the sports' best practices, getting the right gear, and making sure you don't break
By Marty Gaal, CSCSIf you haven't yet tried your hand at swimming, you'll soon find out that it's technique intensive and your best bet is to join a coached group or find a good technique coach. For the uninitiated, the world of swimming can be intimidating. If you join
Men Are from Mars, Women Are from Venus was a popular book released in the early 1990s about the differences, mostly in personality, between men and women. But does this saying need to be applied to the gym setting as well? Are there really big differences between the way
Our mission here at Endurance Magazine isn't to convince you to buy a hybrid car or retrofit your house with solar panels (though at some point in the future you'll certainly want to), but we do realize that adopting a sustainable lifestyle will enable everyone to continue to enjoy