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A Brother’s Devotion: 200 Miles in 24 Hours

2019-03-08T15:02:04-05:00Inspiration|

Story By Joe Nuss & Cover Photo by Tamara LackeySide by side and shoulder to shoulder two young brothers holding basketballs lean casually against a bluish green playground wall in old photo.  The camera-generated time stamp gives away the year as 1996, shortly before the Sain family received the

LeTap du Tour

2019-03-08T15:35:43-05:00Cycling|

By Derek PowersI read somewhere once that if you pay a couple thousand dollars you can play Augusta National golf course the day after the Masters Golf tournament is finished. This allows a couple hundred or more mediocre dreamers with thick wallets the opportunity to experience the course in

Never Give Up

2019-03-09T08:27:47-05:00Spotlight, Triathlon|

 By Neil JacobsWhen the going gets tough, I think about when I was a kid, and I used to hang out in my dad's fighter squadron office.  He had this hand-drawn picture taped to the wall of a stork trying to swallow a frog, but the frog's arm was

GEAR REVIEW: New Balance 1063

2013-06-04T14:45:55-04:00Gear|

For years, I ran exclusively in New Balance shoes.  I loved the wider toe box of the regularly sized shoe since I don't have exceptionally wide feet that require a larger width shoe, but still like the comfort of a roomy toe box.  Some time back, I switched brands

Plan a Stress-Free Season

2019-03-08T15:43:09-05:00Sustainability of You|

 There's nothing that quite matches the sense of accomplishment I get when I finish planning my upcoming season's race calendar because truth be told, I'm lazy.  Had a publisher of a coach-potato oriented magazine approached me to edit it rather than a fitness magazine, I could have very well

Create a Race Plan for Peak Fitness

2019-03-08T15:02:22-05:00Training|

By Jay Crooker, PhDIt's still not too late to sign up for that big race in 2009 or set a goal to set a new PR at your favorite distance. Here are some general guidelines for creating a successful workout plan that will see you through an exciting year

The Path to Empowerment

2019-03-08T15:42:30-05:00Inspiration|

  By Richard JonesAshley Milano is a planner. She always knew exactly what she wanted to do with her life."Three years ago, I was planning my wedding. I was a bride," she said. "Two years ago, I was planning my husband's funeral. I was a widow. A year ago,

December Issue of Endurance Magazine

2019-03-08T15:42:09-05:00Editor's Note + Covers|

  I may not need the Helium 2 Fuel Belt or custom Oakley's Terenzo Bozzone (cover) wore on his record-breaking assault on the Clearwater 70.3 Ironman in early November, but I certainly want them.  Marketing gurus have long since realized that celebrity status sells products.  So, reading about the

GEAR REVIEW – Vibram Five Fingers KSO

2013-06-04T14:49:53-04:00Gear|

Vibram Five Fingers KSO - $80.00If performance footwear existed twenty years ago when I was a private in the Marines, I didn't know about it.  But, I did know an old gunnery sergeant who taught me how to make the most out of the gear I had with a

Amazing RR Story from RR Chapel Hill

2019-03-08T15:55:28-05:00Spotlight|

How I became a Tri-athlete – An Invisible Disability Well, its not a short story, but I will promise you an interesting read.I moved to Chapel Hill on August 22, 2007, not much more than a year ago.  I came here ostensibly to get to know my niece and

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