Roasted Sweet Potatoes with Oranges & Honey Sweet potatos are ideal fare for the health - conscious food consumer. With the ever-growing interest in health and natural foods, the sweet potato is quickly finding its place in the family weekly diet the year around. The sweet potato blends with
For years, I ran exclusively in New Balance shoes. I loved the wider toe box of the regularly sized shoe since I don't have exceptionally wide feet that require a larger width shoe, but still like the comfort of a roomy toe box. Some time back, I switched brands
There's nothing that quite matches the sense of accomplishment I get when I finish planning my upcoming season's race calendar because truth be told, I'm lazy. Had a publisher of a coach-potato oriented magazine approached me to edit it rather than a fitness magazine, I could have very well
By Jay Crooker, PhDIt's still not too late to sign up for that big race in 2009 or set a goal to set a new PR at your favorite distance. Here are some general guidelines for creating a successful workout plan that will see you through an exciting year
How about this for a New Year's Resolution: Ditch New Year's Resolutions. Why? They rarely stick. It can be beneficial to reflect on what changes we want to make in our lives and to identify habits that we want to leave with the previous calendar year. The overindulgence that
By Richard JonesAshley Milano is a planner. She always knew exactly what she wanted to do with her life."Three years ago, I was planning my wedding. I was a bride," she said. "Two years ago, I was planning my husband's funeral. I was a widow. A year ago,
I may not need the Helium 2 Fuel Belt or custom Oakley's Terenzo Bozzone (cover) wore on his record-breaking assault on the Clearwater 70.3 Ironman in early November, but I certainly want them. Marketing gurus have long since realized that celebrity status sells products. So, reading about the
Keeping with the one-handed removal and replacement that road racers and triathletes love, we took our favorite features of the Elite 2V and the Speed and combined them with enhancements for speed on the trails.Molded holsters for quick, one-handed Flask accessTwo 10 oz. Nutrition FlasksLarge dimensional pocketMesh pocket for
What better way to bring a family together than to train for a marathon? That's exactly what Bob and Peggy Jackson thought when they registered their family of five for last year's Nike Women's Half Marathon in San Francisco. On October 19, 2007 the proud parents watched as their
This is the perfect time of year to pair your sandwich or salad with a nice hot bowl of tomato soup. Not only will it warm your tummy on a cold winter's day, it may protect your ticker, too!That's right. The almighty tomato may thwart the type of inflammation