By Brandon McDearis If you are a broccoli lover, then this month’s recipe is for you. Even if you are not a fan, you may change your mind after you try it prepared this way. Roasting broccoli with these few ingredients not only makes it taste delicious, but it
April 20, 2013 - Charlotte, N.C. The 27th annual Elizabeth 8K Road Race, presented by Presbyterian Orthopaedic Hospital, Harris Teeter and Hawthorne’s NY Pizza & Bar, will hit the streets on Saturday, April 20. This is Charlotte’s oldest 8k race and features a USATF-certified course and a fantastic tour of
The Wahoo RFLKT is an iPhone-controlled bike computer that wirelessly receives images and data from the iPhone located in the jersey pocket of a cyclist. Mounted to your handlebars, it’s the size of a cycling computer and has side buttons to control the app, screens, start/stop timer, and
The INRFOOD app scans food item barcodes through your smartphone’s camera, analyzes the ingredients, and then tells you which are healthy, which you should avoid and which you should eat in moderation by highlighting them in green, red and yellow, respectively. Adjust your settings for specific health concerns:
KIND Nuts & Spices is a line of bars finely crafted from the highest quality whole nuts and some of nature’s most delicious spices. Each seemingly indulgent recipe provides all-natural protein, fiber and only 5 grams of sugar (or less). And nothing artificial. Bars come in Dark Chocolate
June 29, 2013 - 9 a.m. – Beech Mountain, N.C. 2013 Beech Mountain Trail 10k to Crown 2013 USA 10k Trail Champions The 2013 USA 10k Trail Championships will be moving to Beech Mountain, N.C., and will be held on June 29. This race also serves at the
Nearly 8,000 athletes ranging from 6-18 years of age will travel to Greensboro this summer to compete in the 2013 USATF National Junior Olympic Track & Field Championships at North Carolina A&T University on July 22-28. Seven action-packed days of competition will be held at the
Competitors in the series will accumulate points toward the title of NC-USATF – Endurance Magazine Long Distance Runner of the Year To be eligible for USATF awards, athletes must be a current 2013 USATF member and a 12-month resident of North Carolina BB&T Gate City - USATF NC
The fourth annual USATF North Carolina - Endurance Magazine Championship Series Begins April 6 By Jeff Merron The USATF North Carolina Endurance Magazine Championship Series will soon begin its fourth year. It ties eight of the top races in North Carolina, spanning the state from the beaches to
By D.C. Lucchesi I’m not saying I’m old, but I’m old enough to remember how we used to buy running shoes. Or at least how I did. It wasn’t all that long ago when running shoes were shelved along the walls of the neighborhood sporting goods stores –
