2016_07_July_3_Things_OS1_Pg6

OS1st CS6 Calf Sleeve

The OS1st® Brace Layer System™ delivers medical grade support in sleek and powerful performance bracing sleeves with more flexibility than other compression wear products, providing precise graduated compression that surrounds joints, muscles, tendons, and ligaments with anatomically correct zones for enhanced circulation, to support and stabilize joint structure, and to speed recovery. The CS6 Performance Compression Calf Sleeve is designed to relieve pain caused by sore aching legs and feet, cramping and shin splints.

2016_07_July_3_Things_Sword_Pg6_bSword Drink Mix

People who exercise usually want to look and feel better, be stronger, healthier, and more confident. But, if you aren’t replacing the sugars your body is burning, your blood sugar dips creating that famished post-workout feeling which can lead to post-workout overeating. Consuming calories via Sword during a workout, can help maintain more stable blood sugar level so you will feel less hungry afterwards. Sword is consistent fuel so you can increase the intensity and maximize your workout time. Sword helps you stay hydrated enabling faster recover so you can exercise more frequently. Drink a half bottle (~10 ounces) 15 minutes before you start exercising allowing Sword to be digested and absorbed. During your workout, drink to thirst then refill with water.

2016_07_July_3_Things_Shakes_Pg6AdvoCare Meal Replacement Shakes

Meal Replacement Shakes are easy to make and offer a powerful combination of vitamins, minerals, protein, carbohydrates and fiber – even when pressed for time. With 26 vitamins and minerals and 210-220 calories per serving, Meal Replacement Shakes are easy to digest and an excellent addition to your nutrition program. Meal Replacement Shakes provide 24 grams of easy-to-digest protein and support the body’s ability to lower body fat when used as an alternative to high calorie foods. Furthermore, studies have shown that a 1:1 protein-to-carbohydrate ratio supports weight loss and provides sustained energy for healthy weight loss.