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By Diana Palka Dear Saucony Triumphs 10, I don't really know how to start. I have been sitting here for hours this morning, trying to figure out the best way to reach you and I have typed and re-typed this letter more times than I count. All that I
New Balance Performance Merino Half Zip Stay warm and dry no matter how cold it gets or how fast you sprint in the Performance Merino Wool Half Zip. This is wool like you've never felt it, made from fine fibers that eliminate the itch and provide exceptional warmth and
By Catherine Duncan What’s the latest on running shoes? Minimalist? Super cushion? Stability or motion control? How much drop? In recent years, there has been a significant amount of interest and research related to shoes and the impact on injuries. The end result seems to point to “get the
<”Apple Watch Selfie” at Mount Diablo State Park> On the cover of this month’s issue is Quintiles CEO Tom Pike. Just less than one year after becoming CEO at Quintiles in 2012, Pike competed in the Quintiles Wrightsville Beach Half Marathon, which the company first sponsored in 2010. While Pike
<Joe (left) and Roy on their recent trail run in San Francisco> By Joe Nuss I rode across the country of Costa Rica with Roy Wallack during the epic mountain bike race La Ruta de los Conquistadores back in 2007 and recently had the pleasure of going for a run with him
By Brian Clement Quinoa is trending when it comes to healthful grains and can now be found on the menus of better restaurants worldwide. The South American powerhouse is so popular that Uncle Ben’s Rice now markets a combo with their traditional product. While most people are climbing on the
By Thomas Henson Jr. I hate traffic. Whether I’m on a bike or in my car, there’s a part of me that wishes I had a private roadway all to myself so I didn’t have to be so hyper-aware, so defensive, and so, well…irritated. When you’re walled-in by motorists,
To celebrate Richmond’s urban trail system and fast-growing craft brewery culture, Sports Backers is announcing the first-ever ‘Trails and Ales’ trail run and craft beer festival, set for Saturday, October 3. The event will take place in Manchester at W. 10th Street and Semmes Avenue, adjacent to the SunTrust
By Chris Newport Are you powered by plants? Many athletes are, including Martina Navratilova (famous tennis player), Brendan Brazier (triathlete, Canadian 50K champion and Vega formulator), Scott Jurek (Appalachian Trail Run Record Holder), Patrik Baboumian (Germany’s Strongest Man 2011) and Bode Miller (World Cup alpine skier). Clearly it’s possible
Most athletes – especially runners – understand the importance of nutrition in their training. While proper nutrition can optimize a runner’s energy and stamina, it also has the power to protect the immune system and maintain lean body mass. The right combination, however, is always in flux. As your
