Showcase Events
The Million Dollar Marathon
The Allscripts Tobacco Road Marathon will hit an amazing milestone at its next
Events
Huntersville Half Marathon & Holiday 5K | December 9 | Huntersville, NC
Since the beginning the objective of the Huntersville Half was to provide local
Running
The Race
By Jessica Oberlies It begins in a stampede. Hundreds of legs propelling forward,
Cycling
The Legal Spin: Why a Bike Camera Should Be on Your Safety Equipment List
By Thomas Henson | Aside from the thrill of reliving our cycling experiences, such devices also serve critical functions that keep cyclists safe and provide important evidence, should there be some kind of accident.
Triathlon
RAMBLIN’ ROSE PROFILE | Heather & Claire Wagner
<PHOTO CREDIT - Carolina Snapshot Photography> Heather Wagner, 41, and Claire Wagner, 10
Nutrition
Best Foods for Quality Sleep
By Chris Newport | Real foods and nutrition strategies that can help you get quality sleep
Gear
CAMELBAK Ultra Pro Vest
Ultra-light materials and a streamlined design make this vest ideal for long-distance training
Health & Fitness
Knowing When to Stop
By Brian Beatty | The challenge of rehab is finding this “just right / Goldilocks” amount of load, of knowing when to stop.
Swimming
Lifestyle
LIFESTYLE – Yin and Yang: Not Just a Cool Lower Back Tattoo
By Joshua Stevens There’s only so much juice you can squeeze
Inspiration
Sole Sisters
Nakenge Robertson of Durham is a 39-year-old research associate at UNC-Chapel Hill’s Frank