Lifestyle

BEST PLACE TO LIVE – Raleigh & The Triangle

2019-03-08T12:54:17-04:00Lifestyle|

  View from a Pro - Justin Park   Justin Park is a 31-year-old professional triathlete living in Chapel Hill. He’s been a pro for four years and ranks his 2010 course record (4:01:53) at the White Lake Half as one of his best local finishes and his third

CORPORATE WELLNESS – Working Well at Quintiles

2019-03-08T20:30:18-04:00Lifestyle|

  EMPLOYER PROFILE Working Well at Quintiles   Quintiles is a leading provider of clinical research, commercial solutions, consulting, and capital to biopharmaceutical customers around the world. Headquartered in Durham, the company employs 1,700 workers in the Triangle, 6,500 in the U.S. and 22,000 worldwide. In 2006, Dennis Gillings,

CORPORATE WELLNESS – Health Matters at American Airlines

2019-03-08T13:39:51-04:00Lifestyle|

  EMPLOYER PROFILE Health Matters at American Airlines American Airlines is flying high with the company’s points-based wellness program, Healthmatters. This program is designed to assist employees and their families with living a healthier lifestyle and reaching their personal health goals through a variety of programs and activities. To

LIFESTYLE – Town of Chapel Hill Energy Audit

2019-03-08T13:38:34-04:00Lifestyle|

You’re Energy Efficient, Is Your Home?   You’re in shape! Now it’s time to get your house in shape, too – starting with an energy audit!    The Chapel Hill WISE Homes & Building Program is being offered through the end of May 2011 by the Town of Chapel

LIFESTYLE – Town of Chapel Hill Energy Audit

2019-03-08T13:38:39-04:00Lifestyle|

You’re Energy Efficient, Is Your Home?   You’re in shape! Now it’s time to get your house in shape, too – starting with an energy audit!    The Chapel Hill WISE Homes & Building Program is being offered through the end of May 2011 by the Town of Chapel

LIFESTYLE – BMW X3 Review: A Car for YOUR Life

2019-03-08T13:38:44-04:00Lifestyle|

BMW X3 Review: A Car for YOUR Life   The brand new 2011 BMW X3 is the perfect car for the ‘woman’ on the run.    Whether you’re a cyclist, runner, or both, you take great pride in running and riding in style. You want your equipment to be

LIFESTYLE – You’ve Got the Medal, Now What?

2019-03-08T13:38:48-04:00Lifestyle|

By Sage Rountree   You’ve just finished your first big endurance event. In the following days or weeks, the feeling of being invincible and fully capable fades, leaving you wondering what comes next. Given the diligent preparation we make as we build to a race, it can be surprising

LIFESTYLE – How to Relax

2019-03-08T13:38:53-04:00Lifestyle|

By Steve Lackey   This month, I’ll be joining 300+ inspired runners who will be taking on the Gore-Tex Transrockies Run. 113 miles across the rockies over six consecutive days at an average altitude of 10,000 feet - all amidst the breathtaking backdrop offered by Colorado’s highest peaks.   

LIFESTYLE – Standing Up the Creek with a Paddle

2019-03-08T13:38:56-04:00Lifestyle|

By Chuck Millsaps Photo by Bryan Regan http://www.bryanreganphotography.com/  The casual glance suggests the standup paddler is walking on water. A closer look reveals the real miracle of Standup Paddleboard (SUP) to be an intense full body workout while enjoying an exhilarating cruise atop the water with merely a board and