The Historic New Bern Ride is often described by many cyclists as “one of the best supported rides in NC”! There are multiple route options, all of which offer fully-stocked rest stops every 10-15 miles, a great lunch stop each day and safety provided by medical personnel, HAM radio
By Carolina Camaro Hurant Cycling, like many sports, can cause muscular imbalances. Working on these imbalances can go a long way in making you faster and stronger. For women, cycling is a natural fit, requiring strong legs. However, improving strength and endurance in the upper body, hamstrings and core
“Every time I see an adult on a bicycle, I no longer despair for the future of the human race.” H.G. Wells By Brian Beatty Spring is here, and for a lot of us, spring begs us to get out on the bike. There are many joys we can
By Thomas Henson, Jr. Riding in charity events allows me to meld two of my favorite activities: helping other people and spending time on my bike. Want to get in on the sweet rewards of the fundraising circuit, too, but just don’t know how to begin or what to
By Brian Diaz Spring is here and many of us are anxiously getting back on our road bikes and taking advantage of the beautiful weather we get this time of year. I’ve heard from several of you that this is your 3rd or 4th season riding and you are
George Hincapie is one of the most recognized riders in the world, with numerous world championships, national championships and professional victories to his credit. Since retiring from professional cycling George has taken a more active role in family business interests including Hincapie Sportswear, the professional Hincapie Sportswear Development Team,
Have you ever considered a change to your daily routine as you chase down your car keys to fire up your four-wheel machine? Why not consider trading four-wheels for a fun and exciting two-wheel adventure? As the weather warms up, now is the time to break out the bicycle
Be a part of the American Diabetes Association’s Charlotte Tour de Cure and take the ride of your life! The 2016 Charlotte Tour de Cure cycling event offers routes designed for everyone from the occasional rider to the experienced cyclist. Whether you ride 10 miles or 63 miles, you
By Thomas Henson Whether you’re searching for a gift for your favorite cyclist, or just looking to make your 2016 rides even safer, here are some items that are just plain cool. Thanks again to Dave Naderman of Cycling Spoken Here (Cary, NC; www.cyclingspokenhere.com) for sharing his knowledge and
<Joe (left) and Roy on their recent trail run in San Francisco> By Joe Nuss I rode across the country of Costa Rica with Roy Wallack during the epic mountain bike race La Ruta de los Conquistadores back in 2007 and recently had the pleasure of going for a run with him
