By Vickie Leff You’ve put it off, but today is THE day to get started. You, yes you, can be fit and happy this year. Endurance Magazine will give you the tools and motivation. But, you will have to Get Up and Move it! Where to start? Often the
The New Balance 760, designed for mild to moderate pronators, was launched in January 2010 and retails for $99.95. The New Balance 760 is an update to last season’s 769, with technology advancements to provide an even more cushioned and comfortable ride. This shoe offers responsiveness and impact force
By Brandon McDearis If you are concerned with eating well, but you are not familiar with quinoa (pronounced “keen-wah”), then listen up. This South American grain packs a significant nutritional punch. Unlike wheat or rice, quinoa has a balanced set of essential amino acids, making it an unusual complete
GEAR REVIEW - Sugoi MidZero Tights & RS Bib Shorts By Curtis Staples Sugoi RS Bib Shorts, MSRP - $160 After using the Sugoi MidZero Tights this winter, I started to wonder about some of the other Sugoi products. After 10 years of riding, not to mention finding
You Finished Your Marathon! Now What? You’ve been running for years and have spent 16 weeks or more building up to this marathon and when you cross the finish line and the volunteer puts that medal around your neck, it will all be over. Or will it? What you
I spent a weekend in Colorado Springs this month with our event director, Thys (pronounced like “rice”—only faster). We were attending a USAT Race Director Symposium, and after a few too many hours in conference rooms we headed out for an afternoon run. We made our way over to
If you’ve been putting off running because you think it’s hard on your joints, you’ve got one less excuse. According to the September 2009 issue of Harvard Men’s Health Watch, the famed Framingham study conducted between 1993 and 2005 found no link between exercise and arthritis of the knee.
By Joe Nuss Chances are that you really do have good reasons to NOT run a marathon, to NOT ride a century, to NOT tackle an Ironman, or to NOT participate in one of the growing number of endurance races outside the typical swim, bike, or run comfort zone.
Our 2010 Event Guide is your road map for the upcoming season. From walks to ultramarathons to iron-distance triathlons and open water swims, we have packed more than 800 events into the current 2010 Endurance Magazine event guide. We thank all of those race directors who were able to
By Jeff Freer Yes, I admit it. I have sensitive nipples. Hot and steamy North Carolina summers can cause your shirt to fill with sweat and subsequently chafe those sensitive parts as your sweat-heavy shirt bounces all around while you are running. And the winter around here isn’t