LIFESTYLE – Hybrid Human

2019-03-08T13:39:17-05:00Lifestyle|

The perfect interplay of engineering prowess and world-class design.  Manual transmission.  Fully loaded.  Unsurpassed Fuel Economy.  Sports Package Available... introducing the HYBRID HUMAN.  Story by Joe Nuss Photos by Kim Hummel Gas-electric, lower emission diesel, plug-in, electric, hydrogen or E85 ethanol powered vehicles are the cars of the future.

The Sustainability of YOU

2019-03-08T12:43:13-05:00Sustainability of You|

 By Brian Beatty One of the great benefits of endurance activities is developing the discipline of working towards a goal.  Having an event goal focuses the efforts and provides the motivation to put time for yourself and your health into a busy life.  However, if the drive to the

RECIPE – Japanese Vegetable Spring Roll

2019-03-08T13:00:53-05:00Nutrition|

 By Brandon McDearis In recent years, research has reported that the traditional Japanese diet is closely linked with reducing the risk of many chronic diseases, while also promoting overall longevity. This month's recipe is proof that the Japanese are indeed doing it right when it comes to eating a

GEAR REVIEW – Sustainable Gear

2013-06-04T16:09:57-04:00Gear|

By Rob Lamme If you are looking to do well outdoors this season while also doing some good, it’s never been easier.  “Green gear” – products made with sustainable materials and processes – are exploding throughout the marketplace, but perhaps nowhere more so than in outdoor products.  It’s easy

GEAR REVIEW – Zipp 900 Clincher Disc: $1850

2013-06-04T16:09:28-04:00Gear|

By Cid Cardoso, Jr.  It’s spring time again. The weather has finally gotten warmer. We suddenly have that desire again to start running harder, riding longer and even getting in the pool one more time per week. It’s also the time we start thinking about how to make our

WELLNESS – Exit the Fat Race

2019-03-09T08:22:06-05:00Wellness|

By Dr. Angelina V. Stevens   When I began triathlon racing in the year 2000, you could pretty much show up the morning of the race and still get in.  Now, triathlon participants are growing by the thousands every season and there will be 500,000 marathon finishers in the US this

RUNNING – The Naked Truth about Barefoot Running

2019-03-09T08:59:19-05:00Running|

By Stacey Richardson and Dave Williams A few weeks ago, I dodged a barefoot runner coming towards me in the bike lane.  I was swerving to avoid a pile of broken glass but, the enthusiastic, heel-striking runner was headed right for it!  Neither sustainable nor safe, he hasn’t left

RUNNING – With or Without Shoes?

2019-03-09T08:59:21-05:00Running|

By Dave Williams The debate on running style is not a new one.  But, popular media has jumped on board over the past few years and has caused more confusion than actual good advice.  In fact, much of the information being reported is based on a study called “Biomechanics

NUTRITION – Get Real!

2013-06-04T16:07:03-04:00Nutrition|

By Emily Ford  Food certainly sustains us!  But often preparing a healthy meal is a chore rather than an enjoyable part of our daily routine.  Food gives us the energy we rely on for our daily lives yet meal preparation is often a rat race.  Often we overlook the

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