RAMBLIN’ ROSE – Team Eishia

2019-03-08T12:51:49-05:00Spotlight|

Photo by Beatrice Yaxley of Tamara Lackey Photography On the Cover...   Eishia Nicole Chisholm is a 32-year-old business analyst from Mint Hill, N.C., who says the Ramblin’ Rose Women’s Triathlon helped her get back into shape after having her daughter, Kendall. Chisholm credits her husband, Xzavier, as her

NUTRITION – Coconut Vegetable Curry

2019-03-08T13:00:51-05:00Nutrition|

By Brandon McDearis Quick curries are not only one of the most effective ways to use up leftover vegetables, but they can also be one of the healthiest meals you eat all week. While the benefits of increasing vegetable intake is not news, some might be surprised to hear

SUSTAINABILITY OF YOU – Tales of Greatness

2018-03-19T09:34:29-04:00Sustainability of You|

By Joshua Stevens   The impossible becomes possible. It’s a theme we are obsessed with. We all love movies like “Rudy” (which if you have not seen you should put down this magazine and go watch right now ... I mean it!) and “Rocky.” We love stories about athletes overcoming cancer

INSPIRATION – Inspiration in the New Year

2013-05-24T20:28:15-04:00Inspiration|

  By Casey Saussy   At Endurance we aspire to provide you with inspiration to pursue your dreams and motivation to achieve them. Many of the most inspirational people we meet are those who have overcome an obstacle or disadvantage that makes their story, effort, and success all the

CYCLING – How to Ride in a Paceline

2013-05-24T20:29:16-04:00Cycling|

  By Thomas Henson   Riding in a paceline, a group of cyclists riding in a tight line, transforms a solitary activity into a team sport that demands skill, focus, and athleticism. One rider pulls out in front and acts as the temporary leader, while the rest of the

SUSTAINABILITY OF YOU – Learn to Move (Part 2)

2018-03-19T09:33:49-04:00Sustainability of You|

Brian Schiff, PT, OCS, CSCS In part one of this series, I introduced the functional movement screen (FMS) and the concept of movement quality. Hopefully, the importance of attaining symmetrical movement and eliminating imbalances as it relates to injury prevention is clear.   In this column, I will continue

NUTRITION – Cauliflower Soup

2013-05-24T21:11:45-04:00Nutrition|

  By Brandon McDearis Fall is a great time of year to experiment with making different types of soup. This cauliflower soup is light but it gives off the consistency of a traditional cream soup. It can be a meal in itself, but it’s great as an afternoon snack

3 THINGS – Roux Maison’s Sport Detergent

2018-03-19T08:42:36-04:00Gear|

  Roux Maison’s Sport Detergent has the ability to deep-clean high-performance fabrics without damaging them. This sport-specific formula is custom blended with 100% natural essential oils that are synthetic and preservative-free. Roux Maison Sport Detergent eliminates the dirt, odor, and bacteria that can thrive in the dirtiest and sweatiest technical and

3 THINGS – CamelBak’s eddy™ Glass

2018-03-19T08:42:37-04:00Gear|

  The eddy™ Glass is CamelBak’s solution for one-handed and spill-proof access to hydration in a glass bottle that is reusable, taste-neutral, and dishwasher safe. The eddy Glass features the one-piece, spill-proof Bite Valve and thumb tab making it easy to grip and sip without tipping. CamelBak combined the

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