 | Carrboro ClassicDate: Saturday, April 3rd, 2010 |
Training
EIGHT WEEKS TO RACE, presented by Stacey Richardson
"Eight Weeks to Race" is the BEST training solution for those aspiring to have a great race on Sunday, April 5th! Elite triathlete and accomplished coach, Stacey Richardson, has developed a training program specifically for duathletes training for the 2009 Carrboro Classic Endurance Sports Festival. Eight Weeks To Race is your ticket to a breakthrough race sure to set the tone for the remainder of your 2009 racing schedule.
Program begins on February 1st. [REGISTER]
About Coach Stacey:
| A swimmer by training, Stacey Richardson is currently in her second year of triathlon coaching. Her background includes over 10 years of coaching both children and adults in age group and master's swimming, special olympics swimming, duathlon, running, and most recently, triathlon. As of 2009, she is the newest member of the Triangle Multisport coaching staff. She currently coaches single-sport athletes in swimming and cycling and most recently coached her first Iron-distance athlete to a top 10 overall finish at the Beach to Battleship Ironman in Wilmington, NC. Her coaching certifications include USA Triathlon, USA Track and Field, USA Cycling, and she is a member of the National Swim Coach's Assocation, ACSA. |  |
| Stacey is currently ranked as a USAT All-American for the 5th consecutive year. In 2007 and 2008, she won the NCTS overall female Elite title. In 2007 she was the North Carolina representative at the Best of the US National Competition. She also took 3rd overall in both 2007 and 2008 at the Age Group National Championship in Portland Oregon and earned a National Age Group Champion title for her 2007 performance. Her most recent standout performance was being the overall female amateur winner at the St. Croix 70.3 for 2008. She intends to return to Kona at her next possible opportunity while balancing coaching, training, and raising two children. As a sidenote, she holds the amateur female course record for the Carrboro Classic Duathlon and intends to improve her race time in 2009. |
Benefits:
-A FREE race entry into 2009 Carrboro Classic long course duathlon or super sprint duathlon.
-Custom training plan for super sprint & long course duathletes. Training programs designed to meet your athletic level & lifestyle.
-Instant training partners training for the same event.
-Expert-level coaching available at a significant discount.
-Unlimited email correspondence with coach Stacey.
-Race-day tips on transitions, layering, nutrition & hydration, footwear, and much more.
-Eight inspiring group workouts located at the actual race site on the 8 Sundays leading up to race day
-The opportunity to learn from amazing guest speakers!
Clinic Dates & Info:
Weekly clinics meet 8 times, starting on Sunday, February 1st. Exact meeting times will be communicated by Coach Stacey. Each clinic will last approximately 1.5 hours. These clinics will meet at the McDougle Middle School, the actual race venue through the last weekend of March. Clinics will include guest speakers who will also workout with the group.
Registration:
Available exclusively online at www.sportoften.com. [REGISTER TODAY!]
Eight Weeks to Race training program begins on Sunday, February 1st, but registration will remain open beyond that date. For specific questions about Eight Weeks to Race, please
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Stacey.
Q&A:
For the benefit of all Carrboro Classic duathletes, all training-related questions & answers will be posted here starting in February.
Notice and Disclaimer:
Endurance Magazine, LLC and the Carrboro Classic Endurance Sports Festival do not own or produce the Eight Weeks to Race training program. Stacey Richardson assumes all risk of liability for all athletes participating in the Eight Weeks to Race training program.