By Joe NussWhen Mick Gunter's mother, Karla Bolen Gunter, was killed in a car accident nearly 20 years ago, he was a senior in college and getting ready to start a tour of duty in the Marine Corps. While he hoped to eventually do something to honor his mother,
By D.C. LucchesiCharlie Engle knows about maintaining momentum. As an adventure racer and ultra-distance athlete, you can't run across the country or another continent without being able to keep your focus on a finish line that could be weeks or even months away. But one of this Greensboro resident's
I am a woman, I am a runner. Much of my experience being a woman has overlapped with the power I get from being a runner. When I run I feel beautiful, powerful, and real. The pieces of myself that I share throughout the day are all assimilated back
Story By Joe Nuss & Cover Photo by Tamara LackeySide by side and shoulder to shoulder two young brothers holding basketballs lean casually against a bluish green playground wall in old photo. The camera-generated time stamp gives away the year as 1996, shortly before the Sain family received the
How about this for a New Year's Resolution: Ditch New Year's Resolutions. Why? They rarely stick. It can be beneficial to reflect on what changes we want to make in our lives and to identify habits that we want to leave with the previous calendar year. The overindulgence that
By Richard JonesAshley Milano is a planner. She always knew exactly what she wanted to do with her life."Three years ago, I was planning my wedding. I was a bride," she said. "Two years ago, I was planning my husband's funeral. I was a widow. A year ago,