Now in its seventh year, the Ramblin’ Rose Women’s Triathlon continues to inspire women who have never done a triathlon to sign up and become a part of the Ramblin’ Rose phenomenon. As one participant said of Ramblin’ Rose, you sign up alone, but finish as a family.
A Ramblin’ Rose triathlon participant once said, “You sign up alone, but finish as a family.” How true that is! Now in its eighth year, the Ramblin’ Rose Women’s Triathlon family continues to grow by the thousands each year. In addition to welcoming new triathletes to the Ramblin’ Rose
By Janelle Tuck Hansberger One afternoon in the fall of 2010, my life took what some would describe as a devastating turn when I dropped a home computer on my foot.
Felt’s FitWoman ZW75 (MSRP $1,399) is just one of many great entry-level road bikes for women. But remember, before settling on a specific brand or model of bicycle, make sure to get a professional bike fitting. By Victor Jimenez If you are new to road cycling or
By Brandon McDearis This month’s recipe is delicious and very simple to prepare. The honey balsamic vinaigrette adds a nice contrast of sweetness to the bitterness of the spinach and the arugula. While it is nice and light, the addition of the butter beans makes it filling enough to
Laurinburg, N.C. - May 5 Test Your Grit in an Extreme Mud Race The Dirty Hog, a mud-laden adventure race and obstacle course spanning some 12 miles, looks to awe participants during its inaugural run this spring. Laurinburg, N.C., will play host to the premier event on May 5,
By Casey Saussy On a warm Thursday night last August, I gathered with a group of women who were strangers to me in the homey living room of a lodge at Vagabond Ranch deep in the Colorado wilderness near the Continental Divide. We were to spend the next
By Will Kelsay The cushy seat of the shuttle bus, the chattering voices of passengers all around, an ear-to-ear grin from the elated feeling of infinite possibilities – a moment on Jan. 14, 2007, is saved in crystal-clear mental HD as the precise moment that I decided to
Become a USATF Coach The USATF coaching education program provides educational opportunities, including continuing education units (CEUs), for coaches of all levels. Benefits of coaching education include recognition as a USATF Level 1 coach, an attractive completion certificate, a curriculum book covering sport science and individual events, skills
By Jeff Merron Joe Moore dominated the second NC-USATF – Endurance Magazine Men’s Long Distance Championship Series, winning Runner of the Year honors with three race victories and three second-places, while Caitlin Chrisman, who won all three series races she entered, won the women’s honor. Ulf Andre