Nothing says “endurance” like a 200-mile run. But, if you’re not Charlie Engle or Diane Van Deren, you may want to consider sharing the burden of all those miles with a few of your closest, or soon-to-be closest, friends, because when you pack a team of runners in a
Want to really enjoy your next cycling or running event? Form a team! Diane Huis and her friends formed Team Cheetah to ride in the Tour de Cure because the Tour raises money for the American Diabetes Association. As a Type 1 diabetic, this cause is something Huis cares
Despite being only 10 years old, this student and triathlete living in Chapel Hill, N.C., has been doing Ramblin’ Rose triathlons for years. Not too many kids Zoe’s age can talk about the triathlon they did “a few years ago,” but Zoe remembers a Ramblin’ Rose at the Meadowmont
By George Scott I consider the time I spent in the Army some of the best, most formative years of my life. It helped shape who I am today. After I left the military I was hard-pressed to find that same sense of accomplishment and camaraderie in the civilian
The Big Muddy Challenge, an obstacle mud run designed for parents and their children, is kicking off the 2014 race series on Saturday, April 26, at Hill Ridge Farms in Youngsville, N.C. Adam Spisak, founder of the Big Muddy Challenge, conceived the idea of a parent-child mud run late
Run? Not unless someone is chasing me! Last year’s explosion in the growth of zombie runs got many of our non-running friends off the couch in the escapist activity of outrunning the living dead Hollywood-style. This year, our friends at Panic Point are revolutionizing the zombie run by giving
By Diane Falls Hmm … What should I do on Sunday? My typical answer would have been: go to church. But Sunday, Sept. 22, was different. It was 19 months in the making and marked 10 years since my multiple sclerosis diagnosis. It was also the day I participated
By Cindy Sheafor Last spring, I decided I wanted to do something with all of the women in my immediate family – my mom (71), my daughters (both 19), my sister (44) and my niece (10). I begged them to sign up for the Rock Hill Ramblin’ Rose. The
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