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	<description>For the Lifestyle You Lead</description>
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		<title>Bend to Whistler Challenge</title>
		<link>https://www.endurancemag.com/2020/10/bend-to-whistler-challenge/</link>
		
		<dc:creator><![CDATA[Steve Lackey]]></dc:creator>
		<pubDate>Wed, 14 Oct 2020 21:49:10 +0000</pubDate>
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					<description><![CDATA[An epic city-by-city challenge in the shadow of the beautiful Cascade Mountains.  This is a 700-mile virtual challenge and helps raise funds for Oregon, Washington, and British Columbia food banks and hunger relief programs. Join Today!]]></description>
		
		
		
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		<title>Join The Food Run Challenge!</title>
		<link>https://www.endurancemag.com/2020/06/join-the-food-run-challenge/</link>
		
		<dc:creator><![CDATA[Steve Lackey]]></dc:creator>
		<pubDate>Sat, 13 Jun 2020 01:05:21 +0000</pubDate>
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		<category><![CDATA[Running]]></category>
		<category><![CDATA[Spotlight]]></category>
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					<description><![CDATA[Join one of the 6-week Challenges Across North America Do Something Great For Yourself - and Help Give Back To Those In Great Need Right Now! The Food Run Challenges are Between 30 - 180 Miles The Food Run challenge puts you in control of you! Designed to motivate you to move more, each challenge also provides]]></description>
		
		
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		<title>The Blue Ridge to The Beach Challenge</title>
		<link>https://www.endurancemag.com/2020/05/the-blue-ridge-to-the-beach-challenge/</link>
		
		<dc:creator><![CDATA[Steve Lackey]]></dc:creator>
		<pubDate>Thu, 28 May 2020 00:12:26 +0000</pubDate>
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		<guid isPermaLink="false">https://www.endurancemag.com/?p=24739</guid>

					<description><![CDATA[Blue Ridge to The Beach Epic 475-mile challenge Six months to complete! Experience North Carolina on an epic city-by-city expedition from Asheville to Wrightsville.  Along the way, you will earn milestone badges for each major city in the Tar Heel State.  Make no mistake, this challenge will test you! But don't fret, as we will]]></description>
		
		
		
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		<title>Carolina Food Run Challenge</title>
		<link>https://www.endurancemag.com/2020/05/carolina-food-run-challenge/</link>
		
		<dc:creator><![CDATA[Steve Lackey]]></dc:creator>
		<pubDate>Tue, 12 May 2020 20:33:42 +0000</pubDate>
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					<description><![CDATA[The Carolina Food Run Challenges 30, 60, 90, or 120 Miles 6-Week Challenge ends June 21, 2020 Freedom! We could all use a little more these days, so we designed a challenge that puts you in control of you! This quarantine has seen people's activity levels skyrocket by 88%! That's amazing. These challenges are designed to motivate]]></description>
		
		
		
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		<title>Agony in the Alleghanies Gran Fondo</title>
		<link>https://www.endurancemag.com/2020/03/agony-in-the-alleghanies-gran-fondo/</link>
		
		<dc:creator><![CDATA[Steve Lackey]]></dc:creator>
		<pubDate>Mon, 02 Mar 2020 16:08:40 +0000</pubDate>
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		<category><![CDATA[Cycling]]></category>
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					<description><![CDATA[This year's event will be held May 9, 2020. Located in the beautiful Alleghany Highlands of Virginia, the Agony in the Alleghanies Gran Fondo crosses some of the most scenic terrain on the east coast. The Alleghany Highlands is over 50% National Forest Lands so you will see everything from beautiful mountain views &amp; scenic]]></description>
		
		
		
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		<title>Tales from the Trail: The Tree</title>
		<link>https://www.endurancemag.com/2017/05/tales-the-tree/</link>
		
		<dc:creator><![CDATA[Amy Charney]]></dc:creator>
		<pubDate>Mon, 15 May 2017 09:00:09 +0000</pubDate>
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					<description><![CDATA[The Present Wait. Shouldn’t the trail go left here? The runner stopped and surveyed the new bend in the trail, heading away from the river and up towards the tree line. A pile of brush and logs blocked the path he typically followed. He intended to run hills today and hoped the trail would have]]></description>
		
		
		
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		<title>Tales from the Trail: The Sign Shifter</title>
		<link>https://www.endurancemag.com/2016/12/running-tales-trail-sign-shifter/</link>
		
		<dc:creator><![CDATA[Amy Charney]]></dc:creator>
		<pubDate>Mon, 12 Dec 2016 10:00:58 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
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					<description><![CDATA[By Joe Nuss I usually don’t recover from a run with a glass of wine but, after tonight’s run, a trail run no less, believe me, a glass of wine is warranted. In fact, it wasn’t until I started on this second glass of Pinot Noir that my nerves were in such a state that]]></description>
		
		
		
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