By Dr. Angelina Stevens We all are in a serious committed relationship with our planet, Earth. Not only do we rely on our planet for resources and survival, but for physical grounding, which keeps our energies running smoothly and rhythmically. Visualize yourself walking barefoot on a beautiful beach or lying down in huge grassy field
On June 2, nearly 1,000 runners took to the streets of historic downtown Durham for the fourth annual Running of the Bulls 8k. This community road race and USATF state championship has grown over the past few years to become a marquee road race that attracts competitive and
Charlotte - July 28 While registration for the 11th annual 24 Hours of Booty presented by Levine Cancer Institute closed out in January, 24 Hours of Booty Inc. has slots available in its “reboot” program. Reboot participants can ride between 10 a.m. and 7 p.m. on Saturday,
Begin. Making a Difference One Cyclist at a Time Everything has a beginning. For one man and one event, it all started with a bike and a dream. Spencer Lueders has always been a fan of fellow native Texan Lance Armstrong. Like Armstrong, Lueders shares a passion for
28 million people worldwide are affected by cancer. Hundreds of thousands, if not millions, of runners, triathletes, and cyclists worldwide participant in events that raise money for research and treatment to fight cancer. According to the American Cancer Society, more than 577,000 people in the U.S. are predicted to
By Joe Nuss Endurance athletes raise millions of dollars for cancer charities every year. Through our participation in events we raise money for research and treatment and give hope to those battling cancer in its many forms. Our donations and a portion of our race fees will
By Vickie Leff Think about what helps you when you are feeling overwhelmed, stressed out, frozen with anxiety, or sad. Based on my 25 years as a clinical social worker I would say that finding perspective and hope, setting attainable goals, and reminding yourself that you have succeeded
By Cid Cardoso, Jr. Aero helmets have become almost as essential as tri shorts these days. For the year’s A race, or to achieve that coveted PR, an aero helmet is a must. During the old days of triathlons, triathletes could only dream of aero helmets. None conformed
Burlington - July 21 Now in its ninth year, the Buckner Mission Man Triathlon is still considered to be one of the best courses in North Carolina, not to mention one of the best supported. Front Street Methodist Church volunteers ensure a smooth start as well as well-stocked
By Elizabeth Towe Objective: As we come into the summer season of training for fall half-marathons, marathons and ultra distance races, often the missing link is deceleration or eccentric training. Strain on joints and cartilage will be minimized as we learn how to control impact forces by absorbing