GEAR – Cover Your @$$

2019-03-08T14:05:14-05:00Gear|

  By D.C. Lucchesi There’s lots of stuff you can leave behind when packing for a long bike trip. And there’s some stuff that can make or break the entire trip. A good chamois cream falls into the latter category. Long rides and long days in the saddle can

LIFESTYLE – What Matters Most

2019-03-08T13:38:25-05:00Lifestyle|

  By D.C. Lucchesi   In the hours before I leave out on what will be my longest bike tour to date, I’m staring out over the guest room bed that serves as a staging area for activities such as this.  Piles of gear, clothes, and packaged eats form

FUNDRAISER – Rufus Simmons, Relentless for a Cure

2019-03-08T14:23:55-05:00Spotlight|

  By Gwen Romeo Purpose. This is what gets most people out of the bed in the morning; it is what keeps them moving toward their goals. Everyone wonders what impression they will leave on the world, what their impact will be. For the people who join Team In

FUNDRAISER – Melissa Morrow, A New Finish Line

2019-03-08T20:33:36-05:00Spotlight|

Cancer has not touched the life of Melissa Morrow and her family directly, but it has touched the life of her friend Caroline Phelps – not once, but twice – and that’s something that Melissa stands to do something about. During Phelps’ first occurrence of breast cancer, Morrow organized

SURVIVOR – Shane Miles

2019-03-08T14:15:30-05:00Spotlight|

  5k to 50k in 12 Months “Being told you have cancer is hard,” says Shane Miles, who was diagnosed with tonsil cancer at the age of 38. “The surgeries were hard. Radiation treatment was hard. There really was nothing about having cancer that was not hard.”   Going

CAREGIVER – Vickie Leff Running to Rejuvenate

2013-06-04T20:26:09-04:00Sustainability of You|

  By Jennifer Kirby   For Vickie Leff, exercising has never been about being the fastest or the fittest. She describes herself as a back-of-the-pack racer who doesn’t have a personal trainer, doesn’t join group workouts, and has no desire to enter a triathlon. “Bikes hurt my butt,” she

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