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Author Archives: Endurance Magazine

Starry Night Triangle 5K | September 30 | Raleigh, NC

Lace up your running shoes, grab your crew and join the Pediatric Brain Tumor Foundation on September 30 for the inaugural Starry Night Triangle 5K at Dorothea Dix Park, Harvey Hill. The 308-acre destination park boasts open fields, rolling hills ...

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EVENT PREVIEW | Veteran Salute 5K | November 4 | Concord, NC

The City of Concord Parks and Recreation Department’s Veteran Salute 5K takes place Saturday, November 4 in beautiful Historic Downtown Concord.  The Veterans Salute 5K raises funds for the Military Order of the Purple Heart Combat Wounded Veterans Chapter 634. ...

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EVENT PREVIEW – Mountain Mama Road Bike Challenge | August 5 | Monterey, VA

<Photo Credit: David Cockerham Photography> The 2017 Mountain Mama Road Bike Challenge is scheduled to take place on Saturday, August 5th in beautiful Highland County, Virginia.  The yearly event features 2 states, 3 counties, 9 mountains, 105 miles, and over ...

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FEATURE – Cancer Awareness: Cell Phone Radiation Risk Factors

By Casey Clark Kelley Almost everyone these days has a device of some kind ready at a moments notice to keep us connected or entertained. We’ve come to depend on the reliability and function of a cell phone to complete ...

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Fitness – A Safe Space in a War Zone

By Dana Ayers This year held a big change for my normal workout routine and me; I have been deployed overseas with our military. Now I’m somewhere in Afghanistan and find myself re-learning lessons about the importance of fitness against ...

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HUMOR – Fitness Flashback

By Joe Nuss A little more than a year ago, my wife and I joined a new mega gym built less than a mile from our house. While I have always been a runner I have never been much at ...

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TRIATHLON – IRONMAN Announces First Event in Finland | June 30, 2018

Athletes can expect to race through almost untouched nature. Photo Credit – Visit Finland IRONMAN Announces First Event In Finland Along With New IRONMAN 70.3 Midnight Finish IRONMAN, a Wanda Sports Holdings company, recently announced  the addition its first event ...

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CYCLING – Hidden Climbs of the High Country

By Brian Sain Summer is in full swing and so is riding season in the Blue Ridge. Long warm days mean big miles in the saddle and getting in the best cycling fitness of the year. Many folks come to ...

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SPOTLIGHT – “Meditation at QuintilesIMS”

By: Carol Lancaster I have been organizing the Meditation and Relaxation group at QuintilesIMS’ Durham office since 2008. I find using meditation techniques has a big impact on managing my stress levels at work, with family, and even in bad ...

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TRIATHLON – 7 Tips For a Smooth Transition

By Chris Newport It’s one thing to be able to swim, bike and run fast, but it’s another thing to string them all together quickly. Whether you’re new to triathlon or you’ve been rocking the multi-sport lifestyle for years, knowing the tricks ...

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