| | The SWIM The swim takes place in the beautiful aquatic facility of the YWCA. Participants will exit through the front of the building and run to the transition area.
The BIKE The bike course begins on the beautiful Salem Lake Trail, which will be closed to all other pedestrian traffic. Once you reach Salem Lake, get out of your seat and climb your way to Salem Lake Road. Reynolds Park Road is mostly downhill and fast. Be careful as you negotiate your way through the Winston-Salem University area and turn left on Stadium drive. You’ll finish the bike leg by following East Salem Ave, coming around the roundabout, and then taking a right at the YWCA. This bike course is hilly, so remember to pace yourself and use your smaller gears.
The RUN The run course is mostly on the beautiful greenway located north of the YWCA. You’ll pass Old Salem, cross a few roads, then turn around at the aid station and run back to the finish line! COURSE MAPS: [click here]
| | The SWIM The swim takes place in the beautiful and spacious aquatic facility of the Huntersville Family Fitness and Aquatics Center . Participants will exit through the side door of the building and take a short run to the transition area.
The BIKE After cautiously going downhill on Verhoeff Drive, riders will go left and head south on Statesville Road. The bike course then takes you on a tour of the beautiful area along Hambright Rd and McCoy Road before entering into the Julian Clark business park. Mt. Holly/Huntersville Road and Statesville Road complete the loop and before you know it you are back in the transition area.
The RUN The run course takes place almost entirely in the woods. This two-loop run course has a few hills, but don’t worry because your loved ones will be cheering for you. The finish takes place in the middle of a lush green field where the sponsor village is full of positive energy. COURSE MAPS: [click here]
| | The SWIM The swim takes place in the 5-lane pool of the UNC Wellness Center. Swimmers will enter and exit the pool area through separate doors. Volunteers will be standing at the swim exit to help point you towards the transition area.
The BIKE Once you mount your bike on Meadowmont Lane, you’ll take a right on Sprunt Street and then navigate your way through the beautiful streets of Meadowmont. Please be careful coming down all hills as there are sharp turns ahead. Pinehurst Drive will take you along the beautiful golf course and out towards Ephesus Church Road. After turning right onto Pope Rd and Old Chapel Hill Road, you’ll then take a right on Farrington Road, which is straight and fast. Bring it home via Route 54 and before you know it you’ll hear the cowbells ringing at the race site.
The RUN The out-and-back run course starts and finishes on a lovely greenway. But the bulk of the run goes through the quiet residential streets of Meadowmont. Enjoy the tour of the lovely homes, each with large front porches and unique architecture. You’ll have a chance to grab a cool drink at both ends of the run course. The finish takes place in front of the UNC Wellness Center, where the party will be rockin’ and where the sense of your amazing accomplishment will all of the sudden sink in. COURSE MAPS: [click here] |