Raleigh May 20, 2012


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Triangle Chiropractic

Raleigh Course

The SWIM
Swimming outside is the BEST, and that's why the Ramblin' Rose Raleigh is great! The AE Finley YMCA's 10-lane outdoor pool will be the perfect place to kick off your race. Water temperatures are estimated to be between 73-78 degrees. No wetsuits allowed. As soon as your swim is over, you'll exit the pool area and enter the Transition Area located right next to the pool.

The BIKE
This lollipop-shaped course begins and end on Baileywick Road and loops through the gorgeous Stonebridge residential area. There will be minimal traffic to contend with, but do pay attention to upcoming turns. Yes, this bike course has hills, but you can do it!

The RUN
The run course keeps runners on the YMCA campus and close to the spectators. It's a 2-loop course that is flat and fast, and give you two chances to take advantage of an aid station.

The FINISH
Located right next to the pool, the new finish line/sponsor village is sure to be a big hit and a perfect place to end an amazing event!

COURSE MAPS:
[Download Course Maps] which will include a new & improved run course & finish line!

 


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