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By Joe Nuss

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By Dianne Shaw

Judy Swasey is always on the run, whether it’s seeing patients at UNC Lineberger as a nurse practitioner or training close to 100 women to complete the Komen Race for the Cure. “Coach” Swasey will celebrate her 30^th year of running in 2011 and has been committed to giving back what she has gained from being a runner.

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By Melissa Bell

One of the many questions I get from women daily is what saddle would help relieve uncomfortable pressure. Most of the time we can correct saddle issues via a bike fit; however, there are times when this is not the case. Trying chamois butter or getting new cycling shorts may also help, but often it is time for a different saddle. The good news is that as the sports of cycling and triathlon have become more popular, the number of saddle options available has greatly increased. The downside of this is that now the options are so many it is hard to decide which saddle to try first.

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By Joe Nuss

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Meghann Gunderman, Runner

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BY STEVE LACKEY

Like every year, 2009 has delivered so many awesome moments for so many people.  But more than any other in memory I am ready to let it go and leap freely into the new year. 

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By Joe Nuss

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How Radio Host Sheri  Lynch Became a Triathlete -

Nationally syndicated radio show host Sheri Lynch, the on-air partner of Bob Lacey on the Bob & Sheri show, can take the darkest of situations and relate it back with a unique blend of empathy and side-splitting humor.  Undoubtedly developed during her own turbulent childhood, her deadpan humor has become drive-time therapy for a nationwide following of Bob & Sheri show listeners.  Sheri's ability and willingness to find the humor in the mundane gives her show a coffee-shop atmosphere and makes you feel like you're laughing over lattes with your best friend after a particularly difficult morning getting the kids off to school.

Last year, during the wake of the break-up of her marriage, Sheri decided to tackle her first triathlon, Endurance Magazine's Ramblin' Rose.  During our interview, Sheri described that difficult period of her life and how choosing to do the Ramblin' Rose helped change it. 

ENDURANCE: Tell us why you chose to do a triathlon.

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