By Brian Schiff

Efficient cycling requires sufficient total-body strength and endurance. Weakness in the shoulders, torso and hips will negatively impact performance and contribute to postural deficiencies. As fatigue sets in, gravity only magnifies poor posture and flawed technique.

Comment (0) Read More...

Comment (0) Read More...

By Thomas Henson

Every cyclist dreads the possibility of a collision with a car. Although accidents happen, you can greatly reduce your risk of a wreck by knowing some common car-bike crash scenarios and the road dynamics that make them so dangerous.

Comment (0) Read More...

By Dr. Angelina Stevens

Comment (0) Read More...

Comment (0) Read More...

Want another reason to live in the Carolinas? How about a new velodrome? In mid-March of this year, the Giordana Velodrome officially opened in the Riverwalk community of Rock Hill, S.C. Just a few minutes south of Charlotte, this 1,000-acre mixed-use development is situated on the banks of the Catawba River. 

Comment (0) Read More...

By Victor Jimenez

Comment (0) Read More...

The American Diabetes Association is teaming up with Lance Armstrong’s former cycling coach Chris Carmichael and challenging riders to be part of the movement to Stop Diabetes® by participating in the 21st Annual Tour de Cure®, a cycling event to raise funds to help fight diabetes. More than 60,000 cyclists are expected to participate in the Tour de Cure at sites throughout the country in 2012. The North Carolina event will take place on June 2. Our cycling columnist, Victor Jimenez, caught up with Carmichael to talk about the Tour de Cure, training, recovery, and a lot more.

Comment (0) Read More...

By Thomas Henson, Jr.

Comment (0) Read More...

By Victor Jimenez

Comment (0) Read More...