WINSTON-SALEM: August 21, 2011

Ramblin’ Rose Winston-Salem takes place at the YWCA at the Gateway.

"THANK YOU for allowing the YWCA to be a part of Winston-Salem's Ramblin' Rose.  It is such fun to see women empowered at so many levels - young girls, women making their triathlon debut, physically challenged women thrilled by the "finish", 60+ women still leading active lives. WOW! Rarely do we host events that are so conscientious about our facility and grounds. Thanks for exposing the YWCA and Winston-Salem to such an incredible event!"

-- Robin Ervin - Vice President and Branch Director, Gateway YWCA.

THE COURSE:

250-YARD SWIM / 9-MILE BIKE / 2-MILE RUN

REGISTER TODAY AT WWW.RAMBLINROSEEVENTS.COM

COURSE PREVIEW

The SWIM 

The swim takes place in the beautiful aquatic facility of the YWCA. Participants will exit through the front of the building and run to the transition area.

Special thanks to the Forsyth Medical Center—Official Swim Course Sponsor.

The BIKE

The RR-WS bike course is the most spectator-friendly course on the Tour. This 2-loop bike course will cover the roads surrounding the YWCA and much of it will overlap with the run course so you can cheer each other on! Yes, there are hills, but you can do this!

The RUN

The run course is mostly on the beautiful greenway along Old Salem Rd. After you exit the transition area you’ll cross the pedestrian bridge and then access the greenway via W. Salem Avenue. Once on the greenway, you’ll pass Old Salem on your left and before you know it you’ll be at the aid station where you’ll turn around and run back downhill to the finish line!

The FINISH 

Takes place in right in front of the YWCA lobby in the parking lot. The sponsor village is just on the other side of the finish line, making this a very intimate finish line experience.

FEE SCHEDULE

Individuals:

$70, then $75 starting on 1/16, then $85 starting on 6/1

Relay (2 or 3 Individuals):

$125, then $130 starting on 1/16, then $140 starting on 6/1