Blog entries - March 2011

GEAR - 2010 Quintana Roo Tequilo

Thu, 31 Mar 2011 07:00:00 +0100

Ready To Upgrade?

If you’ve been riding your road bike with clip-on aero bars and have deRead More...

FEATURE - Testimony of a "Tri Dad"

Joe Nuss — Wed, 30 Mar 2011 07:00:00 +0100

From Left to Right: Tom Duhling, Caroline Diaz with son Braden, Brian Diaz, and Jacob Allen.

Testimony of a “Tri Dad”

Secrets to Lasting Weight Loss

In addition to learning to conquer stress, recent studies reported by the American College of Sports Medicine in the March/April issue of ACSM’s Health & Fitness Journal®, the National Weight Control Registry (NWCR) have shown seven key methods that thousands of individuals have uRead More...

FIT FACTS - Conquer Stress for Better Health

Mon, 28 Mar 2011 07:00:00 +0100

Conquer Stress for Better Health

The car next to you suddenly veers over to your lane. You hit the brakes, and it sails ahead. No harm done—except your muscles tense, your heart pounds, and you breathe faster.Read More...

GIVEAWAY - Reward for Reader Feedback

Joe Nuss — Sun, 27 Mar 2011 07:00:00 +0100

REWARD FOR READER FEEDBACK

We wRead More...

INSPIRATION - Wheel Power: Pedaling 3,600 Miles in 66 Days

Fri, 25 Mar 2011 07:00:00 +0100

Wheel Power: Pedaling 3,600 Miles in 66 Days

By Dianne Shaw

June 2010 brought not the usual summer job or trip to the coast or thRead More...

GETTING STARTED - Want to Ride 1 mph Faster?

Thu, 24 Mar 2011 07:00:00 +0100

Want to Ride 1 mph Faster?

Use aero bars. One mile per hour is about how much faster an average cyclist will gain simRead More...

GETTING STARTED - Answering the Age Old Newbie Question: Triathlon Specific or Road Bike?

Thu, 24 Mar 2011 07:00:00 +0100

Answering the Age Old Newbie Question:

Triathlon Specific or Road Bike?

By Victor Jiminez

Should you get a triathlon specifRead More...

GETTING STARTED - Triathletes and Kettlebells - A Match Made in Heaven?

Wed, 23 Mar 2011 07:00:00 +0100

Triathletes and Kettlebells – A Match Made in Heaven?

By Betsy Collie

Kettlebells are not new. In fact, they’veRead More...

GEAR REVIEW - Bont Sub-8 Cycling Shoes: $399.99

Tue, 22 Mar 2011 07:00:00 +0100

Bont Sub-8 Cycling Shoes: $399.99

A Fully Moldable Shoe in Your Own Oven!

Treat Scar Tissue from Prior Injuries

By Elizabeth Fortener

Making Lemons Out of Lemonade:

3 Steps To Restoring Your Body To Whole

By Dr. Angelina Stevens

Teriyaki Nori Roll

By Brandon McDearis

Hamstring Helper

By Sage Rountree

Core Corner - Quadruped on Stability Ball

You’re Energy Efficient, Is Your Home?

You’re in shape! Now it’s time to get your house in shapeRead More...

Run FREE in 2012! Volunteer at the Wachovia Tar Heel 10 Miler

Thys Wind — Wed, 16 Mar 2011 17:10:58 +0100

Endurance Magazine is looking for the best and brightest volunteers to help make the Wachovia Tar Heel 10 Miler and Fleet Feet Sports 4+ Mile Run a spectacular success!

Race day is Saturday, April 9th.

As a special incentive, the first 75 volunteers that sign up will receive a FREE race entry to next year's event.

We hope you'll consider joining us!

RAMBLIN' ROSE NASHVILLE WOMEN'S TRIATHLON - Free Information Sessions!

Joe Nuss — Mon, 14 Mar 2011 21:39:01 +0100

Please Join us for a Free Information Session for the Inaugural

Ramblin’ Rose Nashville Women’s Triathlon!

LIFESTYLE - BMW X3 Review: A Car for YOUR Life

Joe Nuss — Wed, 09 Mar 2011 07:00:00 +0100

BMW X3 Review: A Car for YOUR Life

The brand new 2011 BMW X3 is thRead More...