“Music is life for me. My iPod Shuffle is one of my most prized possessions. There is a song for every mood, every event, and even every pace you want to run. It is the soundtrack to our lives. Of course, I am able to run without an iPod, and probably even the same pace, but sometimes, when the last thing I want to do is put on my running shoes and head out the door to train, the only thing that gets me out is looking forward to listening to my music. It is my escape.”

-- Courtney Ellabarger