CANCER AWARENESS - A Personal Story of Triumph

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Tagged in: Triathlon , Lifestyle , Friends , Charity


CANCER AWARENESS - A Career Inspired

Posted by: Joe Nuss

Tagged in: Triathlon , Lifestyle , Friends , Elite , Charity


Girl’s Fight With Cancer Inspired His Comeback


NUTRITION - Lentil and Beet Salad

Posted by: Joe Nuss

Tagged in: Nutrition , Fuel


By Brandon McDearis


GEAR REVIEW - Felt S32 and Cervélo P1

Posted by: Joe Nuss

Tagged in: Triathlon , Gear , Cycling

By Cid Cardoso, Jr.

 

I’m often asked by novice triathletes whether they should invest in an entry-level road bike or an entry-level tri bike. The answer is that it depends mostly on budget and goals.



By D.C. Lucchesi


EVENT PREVIEW - 24 Hours of Booty

Posted by: Joe Nuss

Tagged in: Lifestyle , Friends , Events , Cycling , Charity , Beginner

 

Begin. Making a Difference One Cyclist at a Time


FEATURE - Don't Let the Looks Fool You

Posted by: Joe Nuss

Tagged in: Women , runner , Run , Endurance Events , Elite


INSPIRATION - Determined to Escape

Posted by: Joe Nuss

Tagged in: Women , Triathlon


NUTRITION - Fit Versus Fat

Posted by: Joe Nuss

Tagged in: Training , Nutrition , Fuel

Weight Loss Doesn’t Always Equal Fitness

Although proper nutrition alone can lead to weight loss, it doesn’t necessarily equal true health or fitness, says a new study in a recent issue of the official journal of the American College of Sports Medicine.


ENDURANCE CITIZEN - Judy Swasey

Posted by: Joe Nuss

Tagged in: Women , Training , runner , Run , Lifestyle , Friends

By Dianne Shaw

Judy Swasey is always on the run, whether it’s seeing patients at UNC Lineberger as a nurse practitioner or training close to 100 women to complete the Komen Race for the Cure. “Coach” Swasey will celebrate her 30th year of running in 2011 and has been committed to giving back what she has gained from being a runner.

 



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