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		<title>Blog entries tagged Triathlon</title>
		<description>Blog entries tagged Triathlon</description>
		<link>http://www.endurancemag.com</link>
		<lastBuildDate>Fri, 10 Sep 2010 16:08:19 +0100</lastBuildDate>
        <generator>FeedCreator 1.7.3</generator>
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			<title>BOOK REVIEW - Fit Soul * Fit Body</title>
			<link>http://www.endurancemag.com/index.php/endurance-blog/book-review-fit-soul-fit-body.html</link>
			<description>&lt;p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434;&quot;&gt;Book Review&amp;mdash;Fit Soul, Fit Body&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434;&quot;&gt;By Brant Secunda and Mark Allen&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434; min-height: 13.0px;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px VeRead More...</description>
			<author>Joe Nuss</author>
			<pubDate>Sun, 22 Aug 2010 07:00:00 +0100</pubDate>
		<category>Triathlon</category>
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			<title>CANCER AWARENESS - A Personal Story of Triumph</title>
			<link>http://www.endurancemag.com/index.php/endurance-blog/cancer-awareness-a-personal-story-of-triumph.html</link>
			<description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434;&quot;&gt; &lt;/p&gt;&lt;br/&gt;&lt;p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 17.0px; font: 11.0px Verdana; color: #343434;&quot;&gt;&lt;img src=&quot;http://www.endurancemag.com/images/blog//BLOG_CANCER_AWARENESS_ZACHER_IMG_0563 1.jpg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 17.0px; font: 11.0px Verdana; color: #343434;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; linRead More...</description>
			<pubDate>Wed, 30 Jun 2010 07:00:00 +0100</pubDate>
		<category>Triathlon</category>
 <category>Lifestyle</category>
 <category>Friends</category>
 <category>Charity</category>
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			<title>CANCER AWARENESS - A Career Inspired</title>
			<link>http://www.endurancemag.com/index.php/endurance-blog/cancer-awareness-a-career-inspired.html</link>
			<description>&lt;p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434;&quot;&gt;&lt;img src=&quot;http://www.endurancemag.com/images/blog//BLOG_CANCER_AWARENESS_FEATURE_RICHARD_ALLEN_ra15-2.jpg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434;&quot;&gt;Girl&amp;rsquo;s Fight With Cancer Inspired His Comeback&lt;/pRead More...</description>
			<author>Joe Nuss</author>
			<pubDate>Tue, 29 Jun 2010 07:00:00 +0100</pubDate>
		<category>Triathlon</category>
 <category>Lifestyle</category>
 <category>Friends</category>
 <category>Elite</category>
 <category>Charity</category>
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			<title>GEAR REVIEW - Felt S32 and Cervélo P1</title>
			<link>http://www.endurancemag.com/index.php/endurance-blog/gear-review-felt-s32-and-cervelo-p1.html</link>
			<description>&lt;p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434;&quot;&gt;By Cid Cardoso, Jr.&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434; min-height: 13.0px;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434;&quot;&gt;I&amp;rsquo;m often asked by novice triathletes whether they should invest in an entry-level road bike or an entry-level tri bike. The aRead More...</description>
			<author>Joe Nuss</author>
			<pubDate>Sun, 27 Jun 2010 07:00:00 +0100</pubDate>
		<category>Triathlon</category>
 <category>Gear</category>
 <category>Cycling</category>
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			<title>INSPIRATION - Determined to Escape</title>
			<link>http://www.endurancemag.com/index.php/endurance-blog/inspiration-determined-to-escape.html</link>
			<description>&lt;p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434;&quot;&gt;&lt;img src=&quot;http://www.endurancemag.com/images/blog//INSPIRATION_ROBERTSTON_BLOG.jpg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434;&quot;&gt;By Joe Nuss&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0pxRead More...</description>
			<author>Joe Nuss</author>
			<pubDate>Sun, 13 Jun 2010 07:00:00 +0100</pubDate>
		<category>Women</category>
 <category>Triathlon</category>
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			<title>GETTING STARTED - “I think I might want to maybe do a triathlon . . .”</title>
			<link>http://www.endurancemag.com/index.php/endurance-blog/getting-started-i-think-i-might-want-to-maybe-do-a-triathlon-.html</link>
			<description>&lt;p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434;&quot;&gt;&lt;img src=&quot;http://www.endurancemag.com/images/blog//GETTING_STARTED_TRIATHLON_JONES.jpg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434;&quot;&gt;By Alyse Kelly-Jones&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-hRead More...</description>
			<author>Joe Nuss</author>
			<pubDate>Thu, 10 Jun 2010 07:00:00 +0100</pubDate>
		<category>Triathlon</category>
 <category>Training</category>
 <category>Ramblin Rose</category>
 <category>Lifestyle</category>
 <category>Beginner</category>
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			<title>GEAR REVIEW - Sunglasses</title>
			<link>http://www.endurancemag.com/index.php/endurance-blog/gear-review-sunglasses.html</link>
			<description>&lt;p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434;&quot;&gt;By D.C. Lucchesi&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434; min-height: 13.0px;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434;&quot;&gt;Rudy Project Noyz &amp;ndash; MSRP $175&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #3Read More...</description>
			<author>Joe Nuss</author>
			<pubDate>Tue, 08 Jun 2010 07:00:00 +0100</pubDate>
		<category>Triathlon</category>
 <category>Training</category>
 <category>runner</category>
 <category>Run</category>
 <category>Off Road</category>
 <category>Gear</category>
 <category>Cycling</category>
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			<title>INSPIRATION - Overcoming Tragedy Through Triathlon</title>
			<link>http://www.endurancemag.com/index.php/endurance-blog/INSPIRATION-Overcoming-Tragedy-Through-Triathlon.html</link>
			<description>&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #343434&quot;&gt;&lt;img src=&quot;/images/blog//FEATURE_TIM_SURFACE.jpg&quot;/&gt;&lt;/p&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #343434&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #343434&quot;&gt;By Joe Nuss&lt;/p&gt; &lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #343434; min-height: 13.0px&quot;&gt;&lt;br/&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; cRead More...</description>
			<author>Joe Nuss</author>
			<pubDate>Thu, 27 May 2010 07:00:00 +0100</pubDate>
		<category>Triathlon</category>
 <category>Friends</category>
 <category>endurance</category>
 <category>Elite</category>
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			<title>TRAINING - Swimming for Triathlon</title>
			<link>http://www.endurancemag.com/index.php/endurance-blog/TRAINING-Swimming-for-Triathlon.html</link>
			<description>&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #343434&quot;&gt;Learn to Relax for an Efficient Stroke&lt;/p&gt; &lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #343434&quot;&gt;&lt;b&gt;By Dave Williams&lt;/b&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #343434; min-height: 13.0px&quot;&gt;&lt;br/&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #343434&quot;&gt;If you’re not a swimmer and want to do a triathlon the very first thing thaRead More...</description>
			<author>Joe Nuss</author>
			<pubDate>Wed, 26 May 2010 07:00:00 +0100</pubDate>
		<category>Triathlon</category>
 <category>Training</category>
 <category>Swim</category>
 <category>Beginner</category>
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			<title>TRAINING - Cycling for Triathlon</title>
			<link>http://www.endurancemag.com/index.php/endurance-blog/TRAINING-Cycling-for-Triathlon.html</link>
			<description>&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434&quot;&gt;It’s Not About the Bike -- It’s How You Roll&lt;/p&gt; &lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434&quot;&gt;&lt;b&gt;By Lance Leo&lt;/b&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; color: #343434; min-height: 13.0px&quot;&gt;&lt;br/&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 11.0px Verdana; colorRead More...</description>
			<author>Joe Nuss</author>
			<pubDate>Tue, 25 May 2010 07:00:00 +0100</pubDate>
		<category>Triathlon</category>
 <category>Training</category>
 <category>Cycling</category>
 <category>Beginner</category>
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			<title>TRAINING - Running for Triathlon</title>
			<link>http://www.endurancemag.com/index.php/endurance-blog/TRAINING-Running-for-Triathlon.html</link>
			<description>&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #343434&quot;&gt;The Secrets of Running off the Bike&lt;/p&gt; &lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #343434&quot;&gt;By Stacey Richardson&lt;/p&gt; &lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #343434; min-height: 13.0px&quot;&gt;&lt;br/&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #343434&quot;&gt;For many beginners and triathletes alike, running is a &lt;i&gt;real &lt;/i&gt;challenge.  WeRead More...</description>
			<author>Joe Nuss</author>
			<pubDate>Mon, 24 May 2010 07:00:00 +0100</pubDate>
		<category>Triathlon</category>
 <category>Training</category>
 <category>Run</category>
 <category>Beginner</category>
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			<title>GEAR REVIEW - SRAM S60 Wheelset: $1,285 (for the pair)</title>
			<link>http://www.endurancemag.com/index.php/endurance-blog/GEAR-REVIEW-SRAM-S60-Wheelset-1-285-for-the-pair-.html</link>
			<description>&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #343434&quot;&gt;&lt;img src=&quot;/images/blog//MAY_GEAR_REVIEW_CID.jpg&quot;/&gt;&lt;/p&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #343434&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #343434&quot;&gt;By Cid Cardoso, Jr.&lt;/p&gt; &lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #343434; min-height: 13.0px&quot;&gt;&lt;br/&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px VeRead More...</description>
			<author>Joe Nuss</author>
			<pubDate>Sun, 23 May 2010 07:00:00 +0100</pubDate>
		<category>Triathlon</category>
 <category>Gear</category>
 <category>Elite</category>
 <category>Cycling</category>
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			<title>GEAR REVIEW - Zipp 900 Clincher Disc: $1850</title>
			<link>http://www.endurancemag.com/index.php/endurance-blog/GEAR-REVIEW-Zipp-900-Clincher-Disc-1850.html</link>
			<description>&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #4d4d4d&quot;&gt;&lt;img src=&quot;/images/blog//APR_2010_NL_GEAR_REVIEW_CARDOSO_ZIPP.jpg&quot; align=&quot;right&quot;/&gt;&lt;/p&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #4d4d4d&quot;&gt;By Cid Cardoso, Jr.&lt;/p&gt; &lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #4d4d4d; min-height: 13.0px&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #4d4d4d; min-height: 13.0px&quot;&gt;It’s spring time Read More...</description>
			<author>Joe Nuss</author>
			<pubDate>Thu, 01 Apr 2010 07:00:00 +0100</pubDate>
		<category>Triathlon</category>
 <category>Gear</category>
 <category>Elite</category>
 <category>Cycling</category>
		</item>
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			<title>EVENTS - Beach2Battleship Ranked Among World's Best</title>
			<link>http://www.endurancemag.com/index.php/endurance-blog/EVENTS-Beach2Battleship-Ranked-Among-Worlds-Best.html</link>
			<description>&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #4d4d4d&quot;&gt;Beach2Battleship Iron Distance Triathlon has been ranked fifth on a list of Best Distance Races in the World, according to the March issue of Triathlete magazine. The Wilmington, NC race is one of two American races listed among the top 10, with the Ford Ironman World Championship in Kona, HI sitting at the top of the list.&lt;/p&gt; &lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #4d4d4d&quot;&gt; &lt;/p&gt; &lt;pRead More...</description>
			<author>Joe Nuss</author>
			<pubDate>Fri, 05 Mar 2010 07:00:00 +0100</pubDate>
		<category>Triathlon</category>
 <category>Events</category>
 <category>endurance</category>
		</item>
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			<title>EVENTS - Endurance Magazine’s 2010 Event Guide</title>
			<link>http://www.endurancemag.com/index.php/endurance-blog/EVENTS-Endurance-Magazinea-s-2010-Event-Guide.html</link>
			<description>&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Verdana; color: #4d4d4d&quot;&gt;Our 2010 Event Guide is your road map for the upcoming season.  From walks to ultramarathons to iron-distance triathlons and open water swims, we have packed more than 800 events into the current 2010 Endurance Magazine event guide.  We thank all of those race directors who were able to submit their events to&lt;b&gt; &lt;/b&gt;&lt;b&gt;SPORToften.com&lt;/b&gt; to be listed in this guide.  Not all events for 2010 are listed, as many race dRead More...</description>
			<author>Joe Nuss</author>
			<pubDate>Thu, 04 Feb 2010 07:00:00 +0100</pubDate>
		<category>Triathlon</category>
 <category>Swim</category>
 <category>Run</category>
 <category>Off Road</category>
 <category>Lifestyle</category>
 <category>Endurance Events</category>
 <category>Elite</category>
 <category>Duathlon</category>
 <category>Cycling</category>
 <category>Charity</category>
 <category>Beginner</category>
		</item>
		<item>
			<title>The Epic American Triple-T Comes to Carolina</title>
			<link>http://www.endurancemag.com/index.php/endurance-blog/The-Epic-American-Triple-T-Comes-to-Carolina.html</link>
			<description>&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 1.0px; font: 12.0px Times New Roman&quot;&gt;&lt;b&gt;&lt;img src=&quot;/images/blog//home-feature-2_jan2010.jpg&quot; mce_src=&quot;/images/blog//home-feature-2_jan2010.jpg&quot;/&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 1.0px; font: 12.0px Times New Roman&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 1.0px; font: 12.0px Times New Roman&quot;&gt;&lt;b&gt;By Joe Nuss&lt;/b&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 1.0px; font: 12.0Read More...</description>
			<author>Joe Nuss</author>
			<pubDate>Thu, 14 Jan 2010 07:00:00 +0100</pubDate>
		<category>Triathlon</category>
 <category>Swim</category>
 <category>runner</category>
 <category>Run</category>
 <category>Lifestyle</category>
 <category>Events</category>
 <category>Elite</category>
 <category>Cycling</category>
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		<item>
			<title>GEAR REVIEW - Hed Lollipop</title>
			<link>http://www.endurancemag.com/index.php/endurance-blog/GEAR-REVIEW-Hed-Lollipop.html</link>
			<description>&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 12.0px Times New Roman&quot;&gt;&lt;b&gt;&lt;img src=&quot;/images/blog//blog-header-cid.jpg&quot;/&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 12.0px Times New Roman&quot;&gt;&amp;nbsp;&lt;/p&gt; &lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 12.0px Times New Roman&quot;&gt;&lt;b&gt;By Cid Cardoso Jr.&lt;/b&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 12.0px Times New Roman; min-height: 15.0px&quot;&gt;&lt;br/&gt;&lt;Read More...</description>
			<author>Joe Nuss</author>
			<pubDate>Tue, 24 Nov 2009 07:00:00 +0100</pubDate>
		<category>Triathlon</category>
 <category>Training</category>
 <category>Cycling</category>
		</item>
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			<title>LIFESTYLE - 2010</title>
			<link>http://www.endurancemag.com/index.php/endurance-blog/LIFESTYLE-2010.html</link>
			<description>&lt;p style=&quot;margin: 0px; font-family: Helvetica; font-style: normal; font-variant: normal; font-weight: normal; font-size: 10px; line-height: normal; font-size-adjust: none; font-stretch: normal;&quot;&gt;&lt;b&gt;BY STEVE LACKEY&lt;br/&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style=&quot;margin: 0px; font-family: Helvetica; font-style: normal; font-variant: normal; font-weight: normal; font-size: 10px; line-height: normal; font-size-adjust: none; font-stretch: normal;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p style=&quot;margin: 0px; font-family: Helvetica; font-style: normal; foRead More...</description>
			<author>Joe Nuss</author>
			<pubDate>Mon, 23 Nov 2009 07:00:00 +0100</pubDate>
		<category>Women</category>
 <category>Triathlon</category>
 <category>runner</category>
 <category>Run</category>
 <category>ramblinrose</category>
 <category>Ramblin Rose</category>
 <category>Off Road</category>
 <category>Lifestyle</category>
 <category>Endurance Events</category>
 <category>Cycling</category>
		</item>
		<item>
			<title>LIFESTYLE - Creating Role Models</title>
			<link>http://www.endurancemag.com/index.php/endurance-blog/LIFESTYLE-Creating-Role-Models.html</link>
			<description>&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 12.0px Helvetica&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 12.0px Times New Roman&quot;&gt;&lt;img src=&quot;/images/blog//blog-header-pubnote.jpg&quot;/&gt; &lt;/p&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 12.0px Times New Roman&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p style=&quot;margin: 0.0px 0.0px 0.0px 0.0px; line-height: 15.0px; font: 12.0px Times New Roman&quot;&gt;&lt;b&gt;By Steve Lackey&lt;/b&gt;&lt;/p&gt; &lt;p style=&quot;margin: 0.0px 0.0pRead More...</description>
			<author>Joe Nuss</author>
			<pubDate>Thu, 29 Oct 2009 07:00:00 +0100</pubDate>
		<category>Women</category>
 <category>Triathlon</category>
 <category>ramblinrose</category>
 <category>Ramblin Rose</category>
 <category>Lifestyle</category>
 <category>Endurance Events</category>
 <category>Beginner</category>
		</item>
		<item>
			<title>Racing for Angels</title>
			<link>http://www.endurancemag.com/index.php/endurance-blog/Racing-for-Angels.html</link>
			<description>&lt;p mce_serialized=&quot;224&quot;&gt;&lt;b mce_serialized=&quot;224&quot;&gt;&lt;img mce_serialized=&quot;224&quot; src=&quot;/images/E_Mag_Newsletter/BOTH_INSPIRATION.jpg&quot;/&gt;&lt;/b&gt;&lt;/p&gt;&lt;p mce_serialized=&quot;224&quot;&gt;&lt;b mce_serialized=&quot;224&quot;&gt;By Joe Nuss&lt;/b&gt;&lt;/p&gt;&lt;p mce_keep=&quot;true&quot; mce_serialized=&quot;224&quot;&gt;When Mick Gunter's mother, Karla Bolen Gunter, was killed in a car accident nearly 20 years ago, he was a senior in college and getting ready to start a tour of duty in the Marine Corps.  While he hoped to eventually do something to honor his mother, a well-Read More...</description>
			<author>Joe Nuss</author>
			<pubDate>Tue, 28 Jul 2009 07:00:00 +0100</pubDate>
		<category>Triathlon</category>
 <category>Lifestyle</category>
 <category>Friends</category>
 <category>Events</category>
 <category>Charity</category>
 <category>Beginner</category>
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