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The Salem Lake Trail Run features a 7-mile and 30K race. Beginning and ending at Salem Lake in Winston-Salem, the 7 Mile event will take one complete counterclockwise loop around the lake, starting and finishing at the trail head in the lower gravel parking lot. The 7 mile runners DO NOT take off-shoot trail described below on the 30K course, however. The 30K starts at the trail head in the lower gravel parking lot (just like the 7 milers). Then, the 30K runners go around the lake counter- clockwise for about 6.5 miles, then down the greenway next to Salem Creek to the turnaround point at about 8.5 miles, and return to the finish by the same route.

For more information and to register, please visit www.twincitytc.org